Lastnight we watched a show about happiness and the things that are most important for people to be happy are friends and family around them, community and support and a feeling if belonging.....thinking back over the last few years I've missed a lot of that and I feel alienated. Separate from others. Maybe I don't know how to connect properly I ask myself? Maybe I'm afraid? Maybe I've got a phobia? No I think I just have to do it.
I'm starting this term with going back to yoga, doing tai Kwon do with my children and scaling the cafe right back to almost nothing so I can become involved with my children's education and create artworks and just flow.
I also want to socialize once a week with friends. After all connection with others is the most important to ones happiness.
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